Hidup Sehat Dimulai dari Aktivitas Kecil Mulai sekarang!

Hidup Sehat Dimulai dari Aktivitas Kecil Mulai sekarang!

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Untuk memulai hidup sehat memang sulit, banyak godaan yang membuat kita akhirnya menunda untuk memulainya. Sebenarnya hidup sehat bisa dimulai dari hal kecil, seperti...
6-Places-to-Learn-Tai-Chi-in-Indonesia

6 Places to Learn Tai Chi in Indonesia

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Tai Chi is an ancient martial arts inspired by healing art of Qigong. Benefits of Qigong includes muscle strength, flexibility, balance, endurance and aerobic...
loss calories

Boost Your Calorie Burn

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The numbers don't exactly make you want to leap out of your chair 95 calories for a kilometer around the track; 300 calories for...
Indoindians Health & Nutrition Talk: Is Sugar Toxic?

Indoindians Coffee Morning Health & Nutrition Talk: Is Sugar Toxic?

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Indoindians Health & Nutrition Talk: Is Sugar Toxic? We all love sugar and often say 'Oh I have a sweet tooth'......Alas only if it was...
5 Juice Joints for Healthy Living in Indonesia: Re.juve 

5 Juice Joints for Healthy Living in Indonesia

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The pandemic has forced us to reorganize priorities and think more carefully about our lives, our habits and our mortality. Taking care of our...
Dengue Fever

Dengue fever – symptoms, treatment and prevention

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Dengue fever is a viral disease, transmitted by a bite from the mosquito Aedes aegypti which has previously bitten an infected person... How Does It...
rabies

Hints : Rabies

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Many Jakarta residents will be heading to Bali for the holidays. As rabies is prevalent in Bali we are bringing you some information kindly...

10 Health Benefits of Coconut Water

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When we think about coconut water, we can see in our mind's eye a picture of lying on a hammock at the beach. But in...