Hidup Sehat Dimulai dari Aktivitas Kecil Mulai sekarang!
Untuk memulai hidup sehat memang sulit, banyak godaan yang membuat kita akhirnya menunda untuk memulainya. Sebenarnya hidup sehat bisa dimulai dari hal kecil, seperti...
6 Places to Learn Tai Chi in Indonesia
Tai Chi is an ancient martial arts inspired by healing art of Qigong. Benefits of Qigong includes muscle strength, flexibility, balance, endurance and aerobic...
Boost Your Calorie Burn
The numbers don't exactly make you want to leap out of your chair 95 calories for a kilometer around the track; 300 calories for...
Indoindians Coffee Morning Health & Nutrition Talk: Is Sugar Toxic?
Indoindians Health & Nutrition Talk: Is Sugar Toxic?
We all love sugar and often say 'Oh I have a sweet tooth'......Alas only if it was...
5 Juice Joints for Healthy Living in Indonesia
The pandemic has forced us to reorganize priorities and think more carefully about our lives, our habits and our mortality. Taking care of our...
Dengue fever – symptoms, treatment and prevention
Dengue fever is a viral disease, transmitted by a bite from the mosquito Aedes aegypti which has previously bitten an infected person...
How Does It...
Hints : Rabies
Many Jakarta residents will be heading to Bali for the holidays. As rabies is prevalent in Bali we are bringing you some information kindly...
10 Health Benefits of Coconut Water
When we think about coconut water, we can see in our mind's eye a picture of lying on a hammock at the beach. But in...