Indoindians Online Wellness Wednesday Monthly Event
Indoindians Online Wellness Wednesday Monthly Event
Indoindians online wellness events are held every month with experts from within the community to enhance holistic wellbeing. These...
#HowTo 7 Ways to Naturally Lose Weight
Getting rid of unwanted weight seems to be a difficult task for most. There are a lot of factors to be counted on from...
Best Skin Sun-Protection for Summer
In tropical countries, sun protection is absolutely necessary to protect the skin. Intense UVA/ UVB rays can wreak havoc on your skin causing hyperpigmentation,...
#IndoindiansYogaChallenge Day 6: GOMUKHASANA- Cow-Face Pose
Day 6 #IndoindiansYogaChallenge: GOMUKHASANA- Cow-Face Pose
GOMUKHASANA- Cow-Face Pose
Going into the asana:
- Slide your knees toward your center line, stacking the right knee directly over...
Sniff your way to happiness: scents to boost your mood
Scent is a very powerful thing—but it is often underestimated.
When a smell travels through your nose into the brain, it can trigger the release...
3-Ingredient Vegan Dessert Recipes To Try
Do you have movie nights with your whole family?
If that is the case, then you will need to prepare snacks for the night. Increase...
List of Places To Get Oxygen Cylinders in Jakarta
During the COVID-19 pandemic and people under self-isolation, many are searching for oxygen tanks. However, it may be hard to find shops that sell oxygen...
How to Get ‘Six-pack’ Abs (Part 3)
Part 1 | Part 2 | Part 3
This can be the difference between success or failure. Just wanting to lose weight is not enough....