Why Is Your Hair Falling Out? Here Are The Possible Reasons Why

Why Is Your Hair Falling Out? Here Are The Possible Reasons...

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Hair fall, thinning hair and greying hair are some of the worst concerns when it comes to hair. Our first reaction will probably be...
What Is The Correlation Between Sleep and Weight Loss?

What Is The Correlation Between Sleep and Weight Loss?

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If you’ve been trying to lose weight, then you are likely to have done the necessary work of going on a diet and exercising...
4 Ways to Stay Sharp At Any Age

5 Ways to Stay Sharp At Any Age

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With all the stress that goes on in your daily lives, it’s no wonder that many are stressed out. Stress, as it turns out,...
Is Coconut Oil Healthy For Cooking?

Is Coconut Oil Healthy For Cooking?

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Who is not familiar with coconut oil? The benefits of this oil are many, whether it's as an addition to food or used for...
10 Recommended Avocado Smoothie Recipes: Pear Smoothie with Avocado and Spinach

10 Recommended Avocado Smoothie Recipes

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If you have a highspeed blender, use it to make nutritious smoothies.Avocado is a super fruit, rich in nutrients, and perfect for smoothies. Avocados...
5 Health Benefits of Rock Salt Lamp

5 Health Benefits of Rock Salt Lamp

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Rock salt lamps are large pieces of Himalayan rock salt that are mined from the foot of the Himalaya mountains. Due to minerals that...
Protein Powders 101

Protein Powders 101

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Protein powders have become popular among people who are health-conscious. It is especially popular for those who are interested in building their muscles. Luckily,...
#WeightLoss: 3 Detox Drinks Effective For Losing Weight: Lemon Cucumber Mint Detox Water

#WeightLoss: 3 Detox Drinks Effective For Losing Weight

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You may have tried various diets in the effort to lose weight, and some may work (temporarily) to make you lose weight only to...
5 Unexpected Habits That Damage Heart Health

5 Unexpected Habits That Damage Heart Health

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Out of all the organs in the body, the heart is one you should be paying attention to. According to WHO, cardiovascular disease is...
5 Foods to Eat During Intermittent Fasting

5 Foods to Eat During Intermittent Fasting

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Intermittent fasting has taken the health & fitness world by storm. Everyone from celebrities to normal folks have been trying it out. Yet with...