8 Top Fermented Probiotic Foods for Health

What is fermentation and why is it good for us? Recent studies suggesting that fermented foods including yogurt and pickled vegetables could help to treat...
Vegan Soya Milk Yogurt

#Howto: Make Soya Milk curd with a Yogurt Maker by Anuradha...

Vegan, lactose-free soya milk yogurt can be easily made in a curd maker. A Yogurt Maker is an electrical appliance that is quite similar to...

Probiotic Beetroot & Carrot Kanji

Kanji is a Indian probiotic drink. It's usually made from black (dark purple) carrots, although it can also be substituted with beetroot to darken...

Tempeh Steak with Bbq Sauce by Sushila Mahtani

Other than meat, tempeh is also a popular vegetarian protein option in Indonesia. Tempeh is especially popular choice of food among vegetarians and vegans...

Shrikhand by Rimi Kochar

Shrikhand is a sweet that is popular in in Gujarat and Maharashtra. Generally, it is served as a dessert or as a side dish...

Fermented Rice Fenugreek Probiotic Porridge by Vasanthi Ram

Vasanthi Ram shared her Rice Fenugreek Porridge, an especially healthy porridge to eat. Brimming with probiotic nutrients and vitamin B for a healthy gut...

Dairy Milk Yogurt with Culture by Vasanthi Ram

Vasanthi Ram shared easy tips to set thick creamy curds with dairy milk using earthenware or clay pot for best results. Yogurt is most lauded...
Coconut-Yogurt-by Vasanthi-Ram

Coconut Yogurt by Vasanthi Ram

Vasanthi Ram shared an easy method to make delicious coconut yogurt at home. Yogurt is one of the most effective probiotic drinks that would guarantee...

Refreshing Salad Recipes

Broccoli Salad Ingredients:  2 heads broccoli chopped in small pieces 1/2 cup bacon pieces 1/2 cup sunflower seeds 1/2 cup Raisins 1 Mandarin orange peeled...

Tteokbokki: Spicy Korean Rice Cakes

Tteokbokki or ‘stir-fry rice cakes’ is a popular street food that originates from South Korea. Made from anchovy broth, gochujang (Korean chilli paste) and...