6-Foods-and-Vitamins-or-Your-Immune-System-Probiotics

8 Top Fermented Probiotic Foods for Health

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What is fermentation and why is it good for us? Recent studies suggesting that fermented foods including yogurt and pickled vegetables could help to treat...
Vegan Soya Milk Yogurt

#Howto: Make Soya Milk curd with a Yogurt Maker by Anuradha...

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Vegan, lactose-free soya milk yogurt can be easily made in a curd maker. A Yogurt Maker is an electrical appliance that is quite similar to...
Probiotic-Beetroot-and-Carrot-Kanji

Probiotic Beetroot & Carrot Kanji

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Kanji is a Indian probiotic drink. It's usually made from black (dark purple) carrots, although it can also be substituted with beetroot to darken...
Tempeh-Steak-with-Bbq-Sauce-by-Sushila-Mahtani

Tempeh Steak with Bbq Sauce by Sushila Mahtani

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Other than meat, tempeh is also a popular vegetarian protein option in Indonesia. Tempeh is especially popular choice of food among vegetarians and vegans...
Shrikhand-by-Rimi-Kochar

Shrikhand by Rimi Kochar

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Shrikhand is a sweet that is popular in in Gujarat and Maharashtra. Generally, it is served as a dessert or as a side dish...
Fermented-Rice-Fenugreek-Probiotic-Porridge-by-Vasanthi-Ram

Fermented Rice Fenugreek Probiotic Porridge by Vasanthi Ram

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Vasanthi Ram shared her Rice Fenugreek Porridge, an especially healthy porridge to eat. Brimming with probiotic nutrients and vitamin B for a healthy gut...
Dairy-Milk-Yogurt-with-Culture-by-Vasanthi-Ram

Dairy Milk Yogurt with Culture by Vasanthi Ram

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Vasanthi Ram shared easy tips to set thick creamy curds with dairy milk using earthenware or clay pot for best results. Yogurt is most lauded...
Coconut-Yogurt-by Vasanthi-Ram

Coconut Yogurt by Vasanthi Ram

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Vasanthi Ram shared an easy method to make delicious coconut yogurt at home. Yogurt is one of the most effective probiotic drinks that would guarantee...

Refreshing Salad Recipes

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Broccoli Salad Ingredients:  2 heads broccoli chopped in small pieces 1/2 cup bacon pieces 1/2 cup sunflower seeds 1/2 cup Raisins 1 Mandarin orange peeled...

Tteokbokki: Spicy Korean Rice Cakes

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Tteokbokki or ‘stir-fry rice cakes’ is a popular street food that originates from South Korea. Made from anchovy broth, gochujang (Korean chilli paste) and...