Bay Leaves

Bay Leaves

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Description Bay Leaves (Laurus nobilis) have an astringent, spicy flavour similar to freshly ground pepper but without the heat. Dried Bay Leaves have a more...
Club Salad

Club Salad

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The classic sandwich inspired this salad. Serves : 1 Ingredients : 2 cups Green leaf lettuce, large diced 1 Tomato, diced 3 ounces Turkey, cut into 1/4-inch strips 2 slices...
Honey Whipped Cream

Honey Whipped Cream

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Ingredients : 1 cup heavy whipping cream 1/4 cup honey Directions: Using electric mixer, beat 1 cup heavy whipping cream until soft peaks form. Gradually add 1/4 cup honey...
Oat ‘N Honey Bars

Oat ‘N Honey Bars

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Ingredients : Combine the ingredients below in a mixing bowl and stir together well : 3 cups quick-cooking oatmeal 1 cup flaked coconut 1 cup chopped pecans 1 cup...
Honey Roasted Almonds

Honey Roasted Almonds

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Here is a great recipe for some paleo-approved honey roasted almonds. It takes less than 15 minutes to prepare these little treats! Please keep...
Greek Tabbouleh (Bulgur)

Greek Tabbouleh (Bulgur)

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Ingredients : 3 cups boiling water 2 cups uncooked bulgur (dalia) 1 1/2 cups diced tomato (ideally use cherry tomatoes) 1 cup chopped spinach 1/3 cup any pungent cheese,...
Tropical Fruit Smoothie

Tropical Fruit Smoothie

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Here's a great breakfast or after-workout cooler that's ready in seconds and tastes as good as one you'd get at a juice bar. Ingredients: 1 cup...
The banana split represents sweet excess at its best. The two sauces can be made

The Banana Split

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The banana split represents sweet excess at its best. The two sauces can be made ahead The fudge sauce can be refrigerated for up...
Orange Semolina Cake (Greek)

Orange Semolina Cake (Greek)

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Ingredients : 125g butter 1/2 cup caster sugar 11/2 tablespoons grated orange rind 2 eggs 2 tablespoons orange liqueur (optional) 1 cup semolina 1 teaspoon baking powder 1 cup ground almonds whole blanched...
Cauliflower Fried Rice

Cauliflower Fried Rice

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Occasionally, I have leftover meats and veggies that aren’t enough individually to be their own meals, so what better idea.. than to make fried...