#DoubleMasking: What it is, Benefits and More!
There are three rules of protection you need to practice during this pandemic. That includes social distancing, wearing a mask and washing your hands....
Essential Items to Travel With During the Pandemic
The COVID-19 pandemic has made most people in the world stay indoors, resorting to cutting themselves off from society. But that can only go...
How to Manage Domestic Staff During the Pandemic
Hiring help or domestic staff is a common in Indonesia. They help with various chores and work like cleaning and cooking. Without their help,...
#IndoindiansYogaChallenge Day 2: VIRABHADRASANA III- Warrior III Pose
Day 2 #IndoindiansYogaChallenge: VIRABHADRASANA III- Warrior III Pose
VIRABHADRASANA III- Warrior III Pose
Going into the asana:
- Begin standing in with your feet hip-distance apart and your...
Tips on Visiting your Doctor During the Pandemic
During the pandemic, most of us are told to stay at home. We are not to go to malls, restaurants, cafes or anywhere crowded....
Tips to Losing Weight in Your 30s
Your 30s might be the years where you find yourself, know what you want and where you are headed. But it’s clearly not the...
5 Activities To Do When Self-Isolating Due to COVID-19
The symptoms for COVID-19 ranges from almost none at all to requiring immediate hospitalization. While hospitalization is needed for those showing serious symptoms, those...
7 Habits to Improve Your Brain Health
The brain is an organ that plays an important role in controlling all body functions. Therefore, brain health is very important to always be...