How Your Bath Can Be a Stressbuster?
If ever there was a ritual to be cherished, it's taking a long and relaxing bath. Just thinking about it is a real spirit-lifter....
#MentalHealthAwarenessMonth: How to Adapt After Pandemic Stress and Trauma
The pandemic has been particularly bad for us at many levels. Our movements are monitored, we are to limit the time we go outside,...
List of Foods With Healthy Fats to Keep You Full
Fats have a bad reputation. It is linked to cardiovascular disease, stroke and weight gain. But not all fats are bad. In fact, there...
11 Health Benefits of Oolong Tea
Tea is said to be the healthiest drink in the world. Those who love tea shall rejoice, and those who donโt drink tea shall...
All You Need to Know About Acai Bowls
These days, there are numerous trends for superfoods from eggs, nuts to seeds. Another trend has been rising, which is the superfood acai. It...
Know these 7 Myths on Metabolism
Metabolism is the process in which the body burns calories and converts it into energy that is distributed throughout the whole body. Interestingly, metabolism...
6 Ways to Self-Validate and Love Yourself
Bad things are bound to happen and break oneโs will. Whether it may be a bad breakup, being rejected for a date or being...
Online Consultation with Dr Dimple Nagrani – Pediatrician
Consult with Dr Dimple Nagrani in Indonesia Online - Getting quality medical care has never been more convenient. Consult doctor without stepping out of...