Overlooked Symptoms of Anxiety Disorder
Itโs normal if you get nervous or anxious before an important presentation, or when going through stressful times. However you need to be cautious...
6 Simple Secrets for a Longer Life
You can learn a lot from of centenarians - people who have celebrated their 100th birthday. And the lessons are simple. Here are the...
Hold the Fries!
What came to mind on a cloudy Tuesday morning was something I read once before, a saying of Mark Twain's which states, "the only...
For Best Sleep, Work Up A Sweat in The Morning
Should I exercise in the morning or the evening? New research on physical activity and sleep architecture being presented today ath the 58th Annual...
Beginning Yoga? Here are some tips
Yoga practice can do more than just regular stretching. Yoga needs regular training and practice to reach peak effectiveness and expertise. Beginners may be...
Top 10 Diet Foods
Your Top 10 'Must-Have' Foods For Healthy Living, Weight Loss:
Oats. The b-glucan in whole oats reduces the risk of coronary heart disease. The soluble...
Tips to Protect Your Child From the Damaging Effects of the...
Holiday at school and vacations at the beach are the favored choice of most children. Sunburns are painful. We receive most of the sun...
Teeth Talk
Teeth Talk
Is a visit to the dentist one of your worst fears coming true? The daily drill: here it is straight from the dentist's...