10 Health Benefits of Coconut Water
When we think aboutΒ coconut water, we can see in our mind's eye a picture of lying on a hammock at the beach. But in...
Coffee is a Healthy Drink – Really!
Are you addicted to coffee?
Some coffee lovers believe that a cup of coffee every morning boosts their energy. Coffee is also a best friend...
What Can I Do to Stop Snoring?
Itβs normal for people to snore occasionally while sleeping. However frequent snoring will affect the quantity and quality of your sleep, as well as...
Start Working Out, Now!
Sometimes, if not most of the times, we find reasons to not working outβeither because weβre injured, ill, or just lazy. If we want...
7 Benefits of Living in Apartments in Jakarta
Housing is one of the most important things you need to deal when you first arrive in Jakarta. There are many options you can...
Keeping Fit in Jakarta
Air pollution, an abundance of greasy foods, and lack of walking paths in Jakarta make staying fit a real challenge. But, it does not...
Tips to Make Fruits & Vegetables Stay Fresh Longer
Fresh veggies and fruits in supermarket often tempt us to buy it in a bulk. Little do we realize that storing many fresh foods...
Recommended Fitness Clubs in Jakarta
Fitness and health are some of the most important part of our lifestyle. People have their own style to maintain their fitness, from eating...