The Truth about Alkaline Water
Besides regular mineral water, we can find other types of drinking water displayed on the supermarket racks. These drinking waters claim to have higher...
5 DIY Traditional Jamu Recipes
Jamu, Indonesian traditional herbal drink, is one of the most prominent alternative medicines in Indonesia. It originated some 1,300 years ago in the Mataram...
7-Day Simply Salad Recipes
Welcome to our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>>
Day 1: Broccoli Apple Fusion Salad
Including broccoli in your daily meals...
Day 3: Healthy Italian Weight Loss Salad Recipe
Welcome to day 3 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>>
Craving for Italian foods? Well, instead of ordering pizza...
Day 1: Broccoli Apple Fusion Salad Recipe
Welcome to day 1 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>>
Today, broccoli has become a common household favorite and...
Day 2: Brown Chickpeas and Cucumber Bright Salad Recipe
Welcome to day 2 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>>
Chickpeas are packed with protein and fiber—two nutrients that can...
Day 4: Healthy Cucumber Peanut Salad Recipe
Welcome to day 4 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>>
This salad is super easy; it can be ready...
Day 5: Yummy Tangy Salad Recipe
The printable shopping list is here>>
For day 5 of this #7DaySimplySalads, let’s try this fresh and delicious tangy salad. The main ingredient of this salad...