#BlueZone: 6 Breakfast Recipes To Live Longer, Healthier and Younger: Quinoa Porridge

#BlueZone: 6 Breakfast Recipes To Live Longer, Healthier and Younger

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People all over the world are obsessed with finding that magical pill in order to stay younger, feel fresher and live longer. Yet it's...

Barley-Squash Pilaf Recipe

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Nutty pearl barley is lightly toasted and then simmered until just tender in a mix of chicken broth and chopped butternut squash, onion and...
Pithla Bhakri

Pithala Bhakri

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PITHALA BHAKRI Ingredients: For Pithala: 1 cup gram flour 4-5 green chillies finely chopped 2 sprigs spring onions finely chopped 1 onion finely chopped 1 stalk curry leaves 1 tbsp. coriander finely...

Registering the Birth of a Child in Indonesia

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For foreigners who give birth in Indonesia, it will be necessary to get a local birth certificate before a foreign passport can be issued...
Paan - Betel Leaf - Green Leaf That Cures

Paan – Betel Leaf – Green Leaf That Cures

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The usage of betel leaf is cited as far back as two thousand years. It was found a place in the most ancient Srilankan...

Heart Attack Coronary Artery Disease

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Coronary heart disease (CHD) is the leading cause of death for both men and women in the United States. CHD is caused by a...
Dairy-Milk-Yogurt-with-Culture-by-Vasanthi-Ram

Dairy Milk Yogurt with Culture by Vasanthi Ram

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Vasanthi Ram shared easy tips to set thick creamy curds with dairy milk using earthenware or clay pot for best results. Yogurt is most lauded...

10 Reasons Why You Should Perform Surya Namaskar Daily

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Reasons Why You Should Perform Surya Namaskar Daily Practicing Surya Namaskar is one of the best ways to start your day. Also known as Sun...