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Indoindians Weekly Newsletter: Healthy Food, Healthy Mind
Indoindians Weekly Newsletter: Healthy Food, Healthy Mind
Namaste Friends,
As we navigate the complexities of modern life, let us remember the profound wisdom encapsulated in the...
6 Brain Healthy Activities For Children
Children at their youth are still in their golden years, the age where they are growing and changing. During this crucial time in their...
4 Foods and Beverages to Avoid For a Sharper Mind
Being forgetful is a label that many people identify with. We can forget our car keys, if we have locked the front gates of...
Indoindians Health Seminar Sat, 18th May: Heart Disease Among Healthy People
Indoindians Community Health Seminar with Dr. Saurabh Rastogi, Cardiologist, visiting from Singapore.
Heart Disease Among Healthy People - The risk of no risk.ย
There is an...
10 Kitchen Ingredients to Boost your Immunity
These days, boosting immunity is most important as prevention against diseases.ย Luckily, immunity boosters are readily available in the form of commonly found ingredients...
Healthy Food, Healthy Mind
As more people choose to cook at home, it might seem like a positive shift towards homemade meals. However, an unexpected consequence has emerged:...
6 Foods and Vitamins for Your Immune System
A strong immune system is required to protect ourselves from illnesses. The strength of our immune system is based on the food we eat...
5 Easy Ways to be Mindful in your Day to Day...
The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...
Random Articles
6 Most Popular Indonesian Foods with Peanut Sauce
There are many different types of Indonesian food from fried, boiled to grilled. But one of the most popular types of street food that...
Indoindians Weekly Newsletter: Celebrating Ramadan & Order Flowers for Mother’s Day
Its Mother's Day on Sunday 12th May - Celebrate and appreciate the one woman who has always stood by you and pampered you silly.
Make...
Holiday Party Make Up Ideas
Whether you have a dinner, office, or New Year's Eve party to get ready for -- or it's just happy-hour with your coworkers, we've...
A Guide to Ending Neck and Back Pain
Have you ever woken up with a sharp pain in your neck or a muscle spasm in your back? It's awful! Back pain is...
#BeautyTip: Rice Water For Your Skin
Cooking rice is an everyday routine in Indonesia do, as rice is a staple food. Before cooking the rice, cleaning the rice is an...
Is Thin Still In ?
Do you cringe every time you hear the word 'fat'? Are you on a diet all year round? Do you exercise compulsively? Do you...
#IndonesianSnack: How to Make Savory, Crunchy Banana Crisps
Not in the mood for sweets? In the mood for healthy salty meals instead? Bananas can be made into different food items from eaten...
Mangosteen Peel Tea Recipe that Heals
The mangosteen plant thrives in tropical climates and has dense leaves. Theย queen of fruits - mangosteen, with thick skin and a dark brownish...