All You Need To Know About ‘Masuk Angin’

All You Need To Know About ‘Masuk Angin’

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Who doesn't know ‘masuk angin’ in Indonesia? Although there is no medical term and is not known in the medical world, ‘masuk angin’ is the...
Indoindians Online Event All About COVID Management with Dr. Bobby Singh, Pulmonologist

Indoindians Online Event: All About COVID Management with Dr. Bobby Singh,...

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COVID-19 has had an impact on almost all aspects of life. There is so much information, mis-information, news, rumors and advice floating around. Join Dr...
All-About-the-Warrior-Diet

All About the Warrior Diet

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Staying healthy is no easy feat, as many fad diets come and go. However, there is one diet that seems to stay its course...

How to exercise during the holiday season

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Only regular and consistent exercise combined with a calorie controlled, healthy diet will get you the holiday weight loss results you want. If you...
10-Ways-to-Lower-Blood-Pressure-Naturally

10 Ways to Lower Blood Pressure (Naturally!)

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As we age our blood pressure alters from its normal 120/80 Hg to either higher or lower and this can be detrimental to our...
5-Reasons-Friendship-Are-Good-For-Your-Health  

6 Reasons Friendships Are Good For Your Health  

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As you age, you might start worrying about the potential of your declining physical condition. Friendship is able to enhance your physical health besides delivering...
All You Need to Know about Appendicitis

All You Need to Know about Appendicitis

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Appendicitis is a painful condition that involves the infection and resulting inflammation of the appendix. The most common symptoms would be terrible abdominal pain...

PARENTING IN A PANDEMIC: Stay calm, explain the facts and...

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By Shareen Ratnani We have been thrown into an anxiety producing situation with the coronavirus – an unprecedented experience faced by parents with varied emotions....