9 #HealthTips for a Longer Life
For a long and happy life, a healthy body is needed. But it is not easy to keep anybody's health for there are many...
7 Reasons You Should Get Vaccinated Even When You Have Been...
COVID-19 vaccines of all kinds have been wrapped up in rumors, hoaxes and scandals on its own. There are many hearsays about how it...
9 Gym Equipment You Need at Home
During this pandemic, fitness is a priority but gyms maybe closed. However, there are other ways of staying fit and healthy within your home....
10 Kitchen Ingredients to Boost your Immunity
These days, boosting immunity is most important as prevention against coronavirus. Luckily, protecting oneself from the virus is not that difficult for immunity boosters...
Tips for Relaxation
Here's the paradox: Relaxation takes effort.
Learning to unwind is not easy, particularly if you're the hard driving, achievement-oriented type. It takes effort-that's the paradox....
5 Activities To Do When Self-Isolating Due to COVID-19
The symptoms for COVID-19 ranges from almost none at all to requiring immediate hospitalization. While hospitalization is needed for those showing serious symptoms, those...
7 Most Calorie Burning Exercises To Try
Exercise is one of the most important aspects in our life in order to keep fit. However, at times the busyness of our lives...
Signs & Symptoms of Depression
Depression can result as an aftermath of a serious illness or loss, but it can also appear without any apparent cause. It's a condition...