Green Cincau Drink

All About Cincau by Hritika Babani

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Dr. Cincau …Yes please Good day to Everyone! My name is Chaya Deepak Babani and my passion has been creating healthy food and drinks to...

5 Eco-Friendly Online Shops for Cloth Face Masks

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The New Normal is going to change our habits and the way we do things on a daily basis. One of the things that...
Join Indoindians Yoga Challenge with Rasika Krishnamurthy

Join the 7 Days #IndoindiansYogaChallenge from Sunday, 14th June 2020

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Why Yoga? Yoga is a 5000 year old practice. It is not merely asana and pranayama but a profound science to unfold human potential. Today when...
slow down and smell the roses

Tips for Relaxation

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Here's the paradox: Relaxation takes effort. Learning to unwind is not easy, particularly if you're the hard driving, achievement-oriented type. It takes effort-that's the paradox....
how-to-improve-your-memory

9 Quick Tricks for Improving Your Memory

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Do you have trouble remembering the names of people you've just been introduced to? Are you spending at least 20 minutes every day searching...
Stretching-Routine-For-Full-Body-Flexibility

Stretching Routine For Full Body Flexibility

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Stretching is an important exercise that is undeniably important. It keeps the muscles flexible, strong and healthy. Underrated as it may be, but keeping...

Kitchen Cleaning Tips for Germ Free Cooking

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By: Danielle Hegedus Whether you’re part of the slow food movement, preparing gourmet meals from scratch, or you microwave like a champ, you still need...
Healthy-Food-Healthy-Mind

Tips for Eating Well

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Contrary to popular belief, there are no "good" or "bad" foods. There is only good diet and bad diet. As long as the foods...