6 Edible Flowers That Are Full of Nutrition
Flowers are known for their color and beauty. Many flowers symbolize different meanings, which is why flowers are there on special occasions. As it...
Health with Tulsi Leaf
By Abha Dave: Indians have long worshiped Tulsi as a sacred plant. In fact, for the thousands of years; Tulsi had grown for spiritual...
Fab Abs in 7 Easy Steps
Who doesn’t want to have a toned abs? Unfortunately many people give up on their way to reaching their goal just because they cannot...
5 Top Fitness Trends in 2024
The landscape of the fitness industry is in perpetual motion, consistently transforming to align with the dynamic needs and preferences of its consumers. The...
Dr Shilpa Dhoka Ke Auyurvedic Nuskhe
Dr Shilpa Dhoka ke Ayurvedic Nuskhe - every Sunday ke Sunday. Easy remedies from Ayurveda by our Ayurvedic doctor Shilpa updated every Sunday.
Remedy no. 1 for...
#DoctorSpeak: How Alcohol Affects the Human Body?
Straight To Your Head
Thirty seconds after your first sip, alcohol races into your brain. It slows down the chemicals and pathways that your brain...
Kriyas, Full Breathing and Pranayama by Rutu Panjwani
KRIYAS:
Kriyas are cleansing practices. In the sense, we practice kriyas daily, like bathing, washing, brushing, etc. are all Kriyas. But yogic Kriyas refer to...
Taking Hygiene too Far
Mom always told you to wash your hands before every meal. Seems like pretty good advice, but maybe mom was over-doing it a bit....