5 Healthy Dessert Alternatives
Cheesecakes, puddings, pastries are only some of irresistible desserts for people with a sweet tooth. However, it’s also obvious that these are not the...
Indoindians Online Event: What Should You Eat During Intermittent Fasting? on July...
What Should You Eat During Intermittent Fasting?
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People who choose...
7 things you should never do to start your day
Do you agree that the tone of your day depends on how you begin your morning?
What you do to start your day undoubtedly will...
Indoindians Talk: India a Healthcare Destination
Join Indoindians for a FREE talk with Mr Guru Prasad, head international marketing, Narayana Health (NH) group of Network Hospitals. With more than 16...
How to Exercise During the Holiday Season
Yes, holidays are the time for you to unwind and maybe, skip your exercise and diet plan for a while. You will try out...
Day 1 of #7DaysYogaChallenge Tadasana & Triyak Tadasana (Variation)
Welcome to Day 1 of the Indoindians #7DaysYogaChallenge with Rutu Trivedi Panjwani. Our first asana that we focus on is Tadasana & Triyak Tadasana (Variation)
Breathing...
The Downside of Fitness Trackers
Fitness tracker is a device for monitoring and tracking fitness-related metrics such as distance walked or run, calorie consumption, and in some cases heartbeat...
Day 7: Tangy Fruits and Vegetable Salsa Recipe
Welcome to day 7 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>>
For the last day of 7-day healthy salads, we...