5 Fitness Trends in 2022
The pandemic saw us in lockdowns for long periods of time over the last two years. With vaccinations, its loosened grip has allowed us...
#IndoindiansYogaChallenge Day 7: VASISTHASANA – dedicated to sage Vasistha
Day 7 #IndoindiansYogaChallenge: VASISTHASANA - dedicated to sage Vasistha
This is the last day of the challenge. Thank you all for being with us on...
COVID-19 Hotline and Hospitals in Jakarta
Pasien Virus Corona BEBAS BIAYA selama perawatan di rumah sakit, sesuai Keputusan MENTERI KESEHATAN Nomor HK.01.07/MENKES/104/104/2020
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HOTLINE VIRUS CORONA KEMENKES RI:
021-5210411
081212123119
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HOTLINE PEMPROV DKI Jakarta:
112
119
081388376955
Here isย ...
#EventReport: Ayurveda Practices to Boost Immunity with Dr Shilpa Dhoka
Ayurveda is a 5,000-year-old medicine practice from India is centered around disease prevention and a holistic approach to caring for the body. These practices...
#MentalHealthAwarenessMonth: How to Adapt After Pandemic Stress and Trauma
The pandemic has been particularly bad for us at many levels. Our movements are monitored, we are to limit the time we go outside,...
#IndoindiansYogaChallenge Day 6: GOMUKHASANA- Cow-Face Pose
Day 6 #IndoindiansYogaChallenge: GOMUKHASANA- Cow-Face Pose
GOMUKHASANA- Cow-Face Pose
Going into the asana:ย
- Slide your knees toward your center line, stacking the right knee directly over...
Are you ready for the ‘New Normal’?
This article will be updated as per the changing situation:
A phased reopening under the so-called #new normal health protocols is in the plans from...
#HowTo Wear and Use your Face Masks Correctly
The face mask is used to prevent bacteria and virus from entering our body. Especially in these times where the corona virus is already...