7 things you should never do to start your day
Do you agree that the tone of your day depends on how you begin your morning?
What you do to start your day undoubtedly will...
7 Useful Tips to Beginning Tai Chi
Tai Chi is an ancient martial arts form, in which its roots are deeply rooted in ancient China. These days, Tai Chi is considered...
Rita Srivastava’s Alcohol Based Sanitiser Spray
Rita Srivastava introduces her spray on sanitiser. Protect your family …..today
Viruses stay on surfaces from 4 hours (copper) up to 72 hours (plastic) depending...
#HowTo DIY Face Masks with Filter Pocket
Here are 2 DIY patterns to make two kinds of cloth face masks with an interior pocket in which you can insert additional filter...
5 Ways to Stay Fit from Home
In order to have a strong immune system, eating healthy food and working out is a part of our lives that we cannot avoid....
Ayurvedic Ginger Elixir to Boost Immunity
AYURVEDIC GINGER ELIXIR
(An immune booster and great for your gut) shared by Meera Joseph
1/4 kg fresh Ginger
2 teaspoons methi seeds
1/2 tsp turmeric powder/fresh turmeric(1...
PARENTING IN A PANDEMIC: Stay calm, explain the facts and...
By Shareen Ratnani
We have been thrown into an anxiety producing situation with the coronavirus – an unprecedented experience faced by parents with varied emotions....
6 Ways to Prevent the Flu
During the transitional period of the season, most people would get sick with the flu. It’s therefore impossible to avoid getting harmful germs. For...