5 Recommended Affordable Spas in Bali
Bali is really a destination where you can escape from the hustle and bustle of the city. You can sunbathe by the beach, surf,...
Tips to Losing Weight in Your 30s
Your 30s might be the years where you find yourself, know what you want and where you are headed. But it’s clearly not the...
Breathing Exercises To Relieve Stress
Breathing is the gateway to emotions, power and intellect in which our life and soul resides.
Today’s hectic chores and duties leave us literally…breathless! The...
Why You Feel Sleepy after Lunch and How to Avoid It
Have you ever catch yourself yawning after lunch, and desperately wanting a quick nap? You are not alone!
Feeling sleepy and drowsy after lunch, or...
#IndoindiansYogaChallenge Day 5: URDHVA MUKHA SVANASANA- Upward facing Dog pose
Day 5 #IndoindiansYogaChallenge: URDHVA MUKHA SVANASANA- Upward facing Dog pose
URDHVA MUKHA SVANASANA- Upward facing Dog pose
Going into the asana:
- Lie full length on the...
5 Healthy Dessert Alternatives
Cheesecakes, puddings, pastries are only some of irresistible desserts for people with a sweet tooth. However, it’s also obvious that these are not the...
Indoindians Online Event: Ayurveda Practices to Boost Immunity with Dr Shilpa...
Ayurveda is a 5,000-year-old medicine practice from India is centered around disease prevention and a holistic approach to caring for the body.
Join Indoindians Online...
7 Reasons Green Smoothies Rock
Here are not 1 or 2 but 7 reasons to join our 7 Day Green Smoothie Challenge
Natural energy booster to keep a little...