Honey Water for Health
I still remember when one of my lecturers in college told me to drink a glass of warm water with honey every morning. She...
6 Types of Exercises for Heart Health
There are many forms of exercises that you can do. Whether it is something that benefits your shoulders, your abs or even your legs....
5 Top Fitness Trends in 2024
The landscape of the fitness industry is in perpetual motion, consistently transforming to align with the dynamic needs and preferences of its consumers. The...
A Series of Talks with Yoga Teachers
In anticipation of the 6th International Yoga Day on Sunday, 21st June.
Indoindians has a series of interviews with yoga teachers all of this week...
#EventReport: Nutrition for Immunity with Geeta Seth
“Let food be thy medicine, and let medicine be thy food.” said Hippocrates. It's obvious from Hippocrates writings, that diet and lifestyle regime were at...
Indoindians Online Event: Can we prevent heart attacks? Identify the risks...
Can we prevent heart attacks? Identify the risks before it's too late! Learn from Dr. Saurabh Rastogi, Cardiologist in Singapore.
When: Sunday 25th Feb at 4pm...