Recommended Vascular Surgeons in Jakarta
We probably do not fully understand about our vascular condition and diseases, as we cannot see our vascular system directly. However, once it occurs,...
#EventReport: Nutrition & Weight Loss with Dr Rajeena Shahin
Dr Rajeena Shahin, Entrepreneur, Doctor, Health and Wellness Researcher, Educationist, MBBS, PGDBM shared the basics of healthy eating for healthy weight in an interesting...
Indoindians Online Event 21st June – Harmony and Balance: Celebrating International...
Indoindians Online Event - Harmony and Balance: Celebrating International Yoga Day
Join us for a virtual celebration of International Yoga Day as we come together...
PARENTING IN A PANDEMIC: Stay calm, explain the facts and...
By Shareen Ratnani
We have been thrown into an anxiety producing situation with the coronavirus – an unprecedented experience faced by parents with varied emotions....
How to Encourage Children to Eat More Fruits and Vegetables
As parents, it’s important to prevent kids from getting addicted to the ‘empty calorie’ foods such as snacks or processed foods. They have to...
Things to Know before Joining a Spinning Class
Spinning class (indoor cycling) is probably one of the quick ways to get a super intense exercise that benefits your power and speed.
In the...
7 Amazing Green Smoothie Recipes for Green Smoothie Challenge
Join us for this 7 day green smoothie challenge, and enjoy one nutritious and tasty smoothie every day.
Listed below, you'll find fantastic recipes to...
Must-Try Indonesian Traditional Health and Beauty Rituals
When you hear the word ‘spa’, you probably associate it with luxury treatments you only can get at 5-star hotels. Spa days are reserved...