Benefits of Olive oil and its everyday uses
Olive oil is a staple of the Mediterranean Diet and has been included in the diets of some of the world’s healthiest, longest-living people...
All about Activated Charcoal
In the past few years, activated charcoal has gained in popularity. It is added in drinks and food, and is claimed to be rich...
Benefits of Lemon for Beauty
The humble lemon that you enjoy in your lemonade has many benefits. Not only for culinary and health benefits, but also for beauty. Lemon has...
9 Things That will Happen If You Quit Drinking Soft Drinks
Soft drinks or aerated drinks are addictive and are the staple drink at parties, restaurants, and many leisure occasions. But it is no a secret these...
Health Benefits of Plums
If you’ve watched “Captain America: Civil War” you probably remember the scene when Bucky (Winter Soldier) buys a bag of plums at a roadside...
Indoindians #7DaysYogaChallenge Day 4 Tree Pose or Vrikshasana
Indoindians #7DaysYogaChallenge Day 4 Tree Pose or Vrikshasana with Rutu Trivedi Panjwani. This asana improves not only balance and stability but also confidence and...
Foods To Keep You Healthy During Rainy Season
Its rainy season in Indonesia. However, rainy season does not mean it will rain every day. Due to climate change, it is possible to have...
11 Effective Pre- and Post-Workout Stretches
Workout routines are not a do-it-and-smash-it routine. Going right into the routine will only make your muscles have a higher chance of being injured...