Sports

A proper warm-up consists of exercises to increase blood circulation in the golfing muscles, plus stretches for these muscles. Pre-game stretching reduces the chance...

This weekend witnessed an exciting see-saw battle not only between the 10 teams, but also between the elements and the organizers as torrential rain...

Regardless of the intensity and type of your workout, hydration is a key to speed recovery and replenish lost fluids and electrolytes. While water...

Dear Bharat Club Members,This year we are organizing the 9th event of BCL as Bandung Cricket League - 9Date:  8th July & 15th July 2018 & 22nd...

Golf is more popular than soccer, volleyball, and tennis among children and adults. With so many potential Tigers at the tees, however, musculoskeletal injuries...

RAFTINGLintas Jeram NusantaraOffice : Apartment Casablanca Tower I Lower Level Location : streams along Citaric river, Sukabumi Tel :835-5885/7Open : 90-.00-17.00Adventure rafting trip Ro 135,000,...

JCA Cricket UpdateThe Texmoda JCA League 2016-17 season, kicked off today with Ceylon CC & Emerio CC winning their respective Division 2 games. In...

One of the keys to playing well is the ability to relax and play without stress and tension. Once you are relaxed, the key...