6 Scuba Diving Courses in Bali
When in Bali, scuba diving is one of the most fun things that you do. With pristine waters and beautiful underwater life, scuba diving...
#Top3 #ThisWeek: Indonesia’s New Capital City, Plogging and Recipe to Healthy...
Top 3 trends this week in Indonesia
7 Most Calorie Burning Exercises To Try
Exercise is one of the most important aspects in our life in order to keep fit. However, at times the busyness of our lives...
At-Home Exercises For Body Goals
Everyone wants that fit, toned body. But it requires discipline, sacrifice and pain. This is especially the case when you are cooped up at...
5-Minute Exercises in Bed to Treat Tense Muscles
People who are busy at work often feel tension in the neck and shoulder muscles.ย Meanwhile, the body usually does not have the energy...
The Best 9 Horse Riding Classes in and Around Jakarta
Horse riding requires a great deal of strength and balance. Equestrians must build a strong relationship with the horse they ride and do regular...
6 Ways to Stay Energized Throughout a HIIT Workout
HIIT sessions can to burn calories in a short time, and this is very helpful for people who are busy but still want to...
5 Top Fitness Trends in 2024
The landscape of the fitness industry is in perpetual motion, consistently transforming to align with the dynamic needs and preferences of its consumers. The...