InFocus with Aryan Gambhir
Golf, Grit & GambyIn this episode of InFocus by Indoindians, we meet Aryan Gambhir — a young golf coach on a mission to make...
Exercises and Stretches for Golf Fitness
Golf conditioning improves performance and decreases risk of injury. Learn strength-training and flexibility exercises you can do at home and on the golf course.Warm-Up...
Golf Protocol
When playing a game, rules are to be expected whether to prevent others from cheating or to make the game more fun. But golfing,...
6 Scuba Diving Courses in Bali
When in Bali, scuba diving is one of the most fun things that you do. With pristine waters and beautiful underwater life, scuba diving...
Gamantika & Andriani the Stars in Cricket’s Historic Debut at the...
Cricket shone brightly in its historic debut at the PON Games in Jawa Barat. More than 200 young Indonesian players, many of whom had...
Golf Etiquette
Source: The Everything Golf Book
by Richard Mintzer, Peter Grossman
Etiquette and integrity are at the very heart of golf. As with the rules, there is...
3-2-8 Workout Method to Stay Fit
Want to get fit effectively? The 3-2-8 workout method could be the solution for you. It’s a fitness routine that combines Pilates/barre, strength training,...
5 Common Workout Injuries and How to Avoid Them
Workout injuries can potentially set you back days or weeks from your fitness goals. Nobody is immune to injury, but there are some things you...












