Oil Pulling, What Is It?
Oil Pulling is an ancient Ayurveda technique to clean the teeth. There are many benefits to oil pulling-some of the benefits goes to the...
#EventReport Indoindians Coffee Morning Health & Nutrition Talk: Is Sugar Toxic?
On January 16th 2019, Indoindians along with Geeta Seth, a a dietitian and 2 times gold medalist in nutrition organized morning health talk in...
List of Affirmations for Your Body & Mind
Although it merely seems like a cluster of words and sentences, affirmations are more than that. It has been proven numerous times that the...
#Event Report: Ayurveda Workshop with Dr. Shilpa Dhoka
At the 7th December 2018, Indoindians organised an Ayurveda workshop with Dr. Shilpa Dhoka. It was a well attended workshop.
The workshop was divided into...
8 Important Facts about Omicron XBB
A new omicron sub variant is rearing its ugly head. This time, the variant is called XBB. Since it was first discovered, as many...
How to Manage Domestic Staff During the Pandemic
Hiring help or domestic staff is a common in Indonesia. They help with various chores and work like cleaning and cooking. Without their help,...
5-Minute Exercises in Bed to Treat Tense Muscles
People who are busy at work often feel tension in the neck and shoulder muscles. Meanwhile, the body usually does not have the energy...
Decaf or Regular Coffee, Which is Healthier?
Who doesn’t love coffee? It has been a favored drink for centuries and can be enjoyed with adults and youth alike. Coffee can be...