9 Gym Equipment You Need at Home
During this pandemic, fitness is a priority but gyms maybe closed. However, there are other ways of staying fit and healthy within your home....
How to Manage Domestic Staff During the Pandemic
Hiring help or domestic staff is a common in Indonesia. They help with various chores and work like cleaning and cooking. Without their help,...
#Event Report: Ayurveda Workshop with Dr. Shilpa Dhoka
At the 7th December 2018, Indoindians organised an Ayurveda workshop with Dr. Shilpa Dhoka. It was a well attended workshop.
The workshop was divided into...
Stretching Routine For Full Body Flexibility
Stretching is an important exercise that is undeniably important. It keeps the muscles flexible, strong and healthy. Underrated as it may be, but keeping...
6 Ways to Prevent the Flu
During the transitional period of the season, most people would get sick with the flu. It’s therefore impossible to avoid getting harmful germs. For...
6 Mental Health Tips During Isolation
As most of us are more accustomed to staying out than in, isolating yourself during these tough times can seem a little hard than...
Teens’ Hidden Struggles During the COVID-19 Pandemic and What You Can...
The pandemic has been stressing out everyone from employees to housewives. But one demographic that has also been affected by the pandemic are teens,...
Get a Healthier Bedroom!
For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...