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Reasons Why You Should Keep Cycling

Reasons Why You Should Keep Cycling

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Being physically active is the key to be always fit and healthy. Regular physical activity can help protect you from serious diseases such as obesity, heart...
6-Healthiest-Diets-For-A-Supermodel-Body

6 Healthiest Diets For A Supermodel Body

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Looking good and feeling good are extremely important to supermodels. They have to maintain their weight while eating a balanced and nutritious diet. For these...
papaya and seafood

Papaya and Seafood Stir-Fry

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PAPAYA AND SEAFOOD STIR-FRY Ingredients: 300g tiger prawns, shelled 300g fresh scallops 300g fish fillet 1/2 a papaya, skinned, seeded, cubed 10 grapes, halved 1 clove garlic, chopped finely 2 slices ginger,...
buttered bananas

Buttered Bananas

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Sweet, ripe bananas are already delicious enough eaten as it is. Buttered bananas, on the other hand, are something else you should try. Not...
Savory-and-Spicy-Sambal-Matah-Recipe

Savory & Spicy Sambal Matah Recipe

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Sambal is a favorite condiment in Indonesia. Typically made with chilies, tomatoes, onion and garlic or sambal terasi. There are many variations from location...

Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana)

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Its the second last day Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana) with Rutu Trivedi Panjwani. Join our challenge on our fb page  Breathing: ...
Healthy Cucumber Peanut Salad Recipe

Day 4: Healthy Cucumber Peanut Salad Recipe

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Welcome to day 4 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>> This salad is super easy; it can be ready...

Drink Like A Lady

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All women love attention. But, the worst way to draw attention— the negative kind—is to make a fool of yourself, especially where alcohol is...