Lets Talk Cancer Indoindians

#EventReport: Lets’s Talk Cancer

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Let’s Talk Cancer is an awareness session on the major causes of cancer such as smoking, alcohol intake, tobacco consumption, lack of exercise, and...
Intermittent Fasting Does it really work

#EventReport: What is Intermittent Fasting & Does it Work?

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What Is Intermittent Fasting and Does It Really Work?  Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People...
VASISTHASANA - dedicated to sage Vasistha

#IndoindiansYogaChallenge Day 7: VASISTHASANA – dedicated to sage Vasistha

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Day 7 #IndoindiansYogaChallenge: VASISTHASANA - dedicated to sage Vasistha This is the last day of the challenge. Thank you all for being with us on...
Indoindians Yoga Challenge Day 5 URDHVA MUKHA SVANASANA

#IndoindiansYogaChallenge Day 5: URDHVA MUKHA SVANASANA- Upward facing Dog pose

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Day 5 #IndoindiansYogaChallenge: URDHVA MUKHA SVANASANA- Upward facing Dog pose URDHVA MUKHA SVANASANA- Upward facing Dog pose Going into the asana:  - Lie full length on the...
#IndoindiansYogaChallenge Day 6: PADMASANA- Lotus pose

#IndoindiansYogaChallenge Day 6: PADMASANA- Lotus pose

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Day 6 #IndoindiansYogaChallenge: PADMASANA- Lotus pose PADMASANA- Lotus pose Going into the asana:  - Start by sitting on the floor with legs straight. - Then bend the right...
Indoindians Yoga Challenge Day 4 URDHVA MUKHA SVANASANA

#IndoindiansYogaChallenge Day 4: ADHOMUKHASWANASANA – Downward facing Dog pose

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Day 4 #IndoindiansYogaChallenge: ADHOMUKHASWANASANA – Downward facing Dog pose ADHOMUKHASWANASANA – Downward facing Dog pose Going into the asana:  - Start by lying down on the floor...
Happiness is Yoga

A Series of Talks with Yoga Teachers

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In anticipation of the 6th International Yoga Day on Sunday, 21st June. Indoindians has a series of interviews with yoga teachers all of this week...
VRIKSASANA – Tree pose

#IndoindiansYogaChallenge Day 3: VRIKSASANA – Tree pose

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Day 3 #IndoindiansYogaChallenge: VRIKSASANA – Tree pose Going into the asana: - Stand straight with feet together, pressing the heels and the front of the feet...